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Protein GUT Friendly Hot Choc

This super grounding hot chocolate is a delicious way to ground yourself in times of overwhelm, anxiety or just a really big day.

The spices all promote gut health, with antibacterial, fungal and antiviral properties.

Enjoy on it's own or with a grain free biscuit!


Serves 1

1 cup Coconut Milk

1 Scoop vanilla collagen protein powder

1 tsp cinnamon

1 clove bud

1/2 star anise

2 cardamon pods

2 tsbp Cacao powder

Sprinkle of salt

1 tbsp sweetener: i.e. Raw Honey/ Coconut Nectar/ Maple Syrup


Add all ingredients to a pot on medium heat.

Stir well to combine

Simmer for 5 minutes

Then pour into a cup.

I like leaving the whole spices in, but if you don't strain them out



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