This recipe requires a slow cooker or Pressure Cooker, and is perfect for a cold Winter night or as meal prep!

Serve it with cauliflower rice or mash potato

Ingredients:

700g Beef Skirt Steak or Chuck Steak, diced

1 Tbsp Coconut Oil

1 tbsp smoked paprika

1 tbsp garlic powder

1 tbsp cinnamon powder

1 onion, finely chopped

1/2 head broccoli, including stalk, chopped

1 cup green peas

1/4 Jap Pumpkin, chopped

1/2 bunch celery, chopped

1/4 large cabbage, finely chopped

Pinch of salt and pepper

1 cup bone broth

1 400g tin, chopped tomatoes

Method:

1. Season and brown the meat: Toss the diced beef with the smoked paprika, garlic powder and cinnamon, then brown in coconut oil for a few minutes to lock in flavour.

2. Combine everything: Add the browned beef and all remaining ingredients to the slow cooker.

3. Cook: Low for 8 hours or high for 4. Using a pressure cooker instead? Same method, just 45 minutes on high.

4. Serve: Spoon over a bed of cauliflower or potato mash.

Serve on a bed of cauliflower or potato mash!

Share with me your re creations! Tag me @jenna_poole_nutritionist on instagram :)

Happy Day!

Jenna