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THE RESET - By Jenna Poole
Create a Way of Eating that you Love & Thrive on!
Is this you?
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You are so tired of 'dieting' yo yo ing, and not getting sustainable results
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You desire to fall in love with your body & your life, but right now it doesn’t feel good to live in it
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You feel as though food has a hold over you, you think about it all the time and are stuck in a cycle of using it as a crutch
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You know there’s more to you than your body, but you can’t seem to move past your “imperfections” and “hard bits”
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You feel like there's no structure to your eating or days, and this makes you feel overwhelmed and out of control
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You desire to give back to the world but feel held back by your health and life stuff
…then I hear you, and I see you.
YOU are the exact person I created this course for!
In this 6 week program, I’m going to take you through exactly what you need for a full body reset and to achieve food freedom, including:
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A Food Framework (Way of eating guide) to Reset your body, hormones and food habits
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Learn and KNOW your body AND Yourself on an intimate level
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Education on how to nourish the gut and optimise digestion
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Knowledge on how to Cleanse & Detoxify the body
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Education on Nutrition fundamentals; including macronutrients, fuel sources of the body and emotional eating tools
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Detoxification principles and tools
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How to support Stress and Sleep patterns, including guided meditation
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Learn the Art of Intermittent Fasting
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Daily & Weekly Rituals to set you up for success
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Learn how to challenge and re introduce foods, to uncover if you have food intolerances
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Create a way of eating you love and thrive on!
Plus - BONUS Materials
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Exclusive support in our Private Facebook group
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Recipe e-Book
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Welcome Pack - Delivered to your door
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Expert Nutritionist in your corner every step of the way!